Karoline Wallace

What’s Going On

In the past few months I have been intrigued by the work of designed Sally Thompson, who has designed the Bionic Gear Bag, a wonderful project.  I immediately purchased her award-winning pattern, and started working on it.  It's an amazing deal at $13!  Then I purchased her video workshops for less than $30 and completed … Continue reading What’s Going On

Cultured red cabbage with apple - delicious!

Cultured Foods (also known as fermented foods)

Well, what can I say?  I'm hooked, like an addict!  Donna Schwenk's website Cultured Food Life has really made a huge change in my life.  It all started with her Trilogy, which is the three probiotic foods that you can eat to vastly improve your health.  We are basically composed of about 70 trillion human cells. … Continue reading Cultured Foods (also known as fermented foods)