What’s Going On

In the past few months I have been intrigued by the work of designed Sally Thompson, who has designed the Bionic Gear Bag, a wonderful project.  I immediately purchased her award-winning pattern, and started working on it.  It’s an amazing deal at $13!  Then I purchased her video workshops for less than $30 and completed the bag in 2 days!  Have a look at it!

Last October and November I lead a postcard and then flower vase Fabric Collage Workshops at Weavers Way Coop, my local food coop here in West Mt Airy.  I had a good turn out!

This coming October 2018, I will be holding a Cultured Food Workshop for Weavers Way, which will cover all of Donna Schwenk’s Cultured Food Life teachings, and my own experience over the past year and a half of making and consuming these wonderful cultured foods.

I’m working on some new landscapes, and trying to use them to both elaborate this technique, and to drastically change it.

On the topic of health and fitness, I highly recommend a few works that have literally changed the direction of my life. My father turned me on to the wonderful, inspirational book Younger Next Year.  The first book to open my eyes to the issues of fitness and aging, it literally changed the course of my life forever.

I am currently working on The Gabriel Method, which is a remarkable new and enlightened way to work on your health and weight. The amazing Suzane Somers also inspired me with her exercise and eating program that helped me immensely over the past 12 years.

Two documentaries that I feel are very important for anyone interested in their own well being are Hungry for Change and Food Matters (both currently available on Netflix)  I hope you can benefit from any of these, as much as I have.  Enjoy!

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